Trusted Physio Practice In Sydney
Physiotherapist in Mosman (Bridgepoint)
SquareOne Physio Mosman provides expert physiotherapy, clinical exericse via reforrmers, injury rehabilitation, and performance care for locals across the Lower North Shore and Northern Beaches. Conveniently located in Mosman’s Bridgepoint Shopping Centre on Brady Street, just moments from Military Road and Spit Road, our clinic is easy to access for those living and working nearby.
Whether you’re managing pain, recovering from injury, or looking to improve performance, our experienced team is here to help you move well for the long term.
Your Local Mosman Physio
Mosman is a vibrant Lower North Shore suburb where active living, professional life, and strong community connection come together. With patients travelling from Cremorne, Balmoral, and North Sydney to hubs like Bridgepoint Shopping Centre, the area is home to professionals, families, and retirees who prioritise their health and wellbeing.
We regularly support:
- Sydney CBD and North Sydney professionals managing desk-related pain
- Local tradies with physically demanding workloads
- Athletes from local clubs, including rugby and triathlon communities
- Runners, gym-goers, and weekend warriors
- Active adults and seniors wanting to stay strong, mobile, and independent
If you’re searching for a physio near Mosman, Balmoral, Neutral Bay, or Cremorne, SquareOne Physio is a trusted local choice.
Why Choose SquareOne Physio Mosman?
Our Mosman (Bridgepoint) physiotherapy team at SquareOne Physio treat a wide range of injuries and conditions, including:
- Back and neck pain
- Shoulder injuries
- Knee pain and rowing or running injuries
- Sports injuries and programs
- Tendon pain and overuse injuries
- Post-surgery rehabilitation in the gym with our Performance program or via reformers for Clinical Exercise.
- Pelvic concerns
- Pregnancy support
- Balance and falls prevention
- Hip and groin pain
- Arthritis and bone strength and conditioning
- Chronic pain management
- And so much more…
We combine hands-on treatment, movement-based rehab and clear planning to help you recover properly and prevent future issues. SquareOne Mosman’s physios are focused on helping you move better, recover faster and stay active at every stage of life.
Doing both gives you the best of both worlds: personalised assessment and guidance for your body, plus a practical workshop that equips you and your partner with shared strategies for labour. Together, they help you feel informed, confident and ready for birth in every sense.
TO STAY ACTIVE IN THE MOSMAN COMMUNITY
From coastal walks along Balmoral Beach to training sessions, gym routines and busy workdays, we understand what it takes to stay active in Mosman.
Mosman locals choose SquareOne Physio because we focus on long-term outcomes—not quick fixes. Our team prioritises one-on-one physiotherapy sessions to ensure accurate diagnosis and structured, personalised rehabilitation plans. With experience across sports, workplace, and everyday injuries, our collaborative team is dedicated to supporting the Mosman community at every stage of recovery and performance.
We understand that our clients are actively involved in local sporting clubs, schools, and community organisations— because we are too. Being part of the community allows us to better support injury prevention, rehabilitation, and performance at every level.
FAQ
No, you can book directly with our physiotherapy team without a referral.
Yes, we regularly work with local athletes, runners and active individuals to manage and prevent sports injuries. We value our local sports partnerships with athletes from teams such as Mosman Junior Rugby, Norths Rugby Club, Mosman Netball and the Balmoral Triathlon Club.
We assess your injury, provide a clear diagnosis and create a personalised treatment plan to get you moving better as quickly as possible.
Mosman has easy access and parking!
Getting to your physiotherapy appointment is simple. Parking is available within the Bridgepoint Centre, along with short term street parking on the surrounding roads near Brady Street.
Mosman (Bridgepoint) Practice
Address:
Bridgepoint Shopping Centre, Level 1, 1/3 Brady St, Mosman NSW 2088
Phone:
(02) 9968 3424
Email:
reception@squareonephysio.com.au
We boast 9 private treatment rooms, a large Pilates studio, a rehabilitation gym with strength and conditioning equipment and the convenience of plenty of nearby cafes and shops to visit afterwards.
Parking
Free undercover parking within Bridgepoint Shopping Centre accessed via Brady St.
SquareOne is excited to begin your physiotherapy journey started for you in Mosman! Contact us:
- (02) 9968 3424
- info@squareonephysio.com.au
- Monday – Thursday: 7am – 8.30pm
- Friday: 7am – 6pm
- Saturday: 7am – 3pm