SquareOne Physio + Pilates + Exercise – The Balgowlah Practice

We strive to deliver outstanding clinical results based on cutting edge research, exceptional customer service and individualised patient care. Achieve your optimal health, fitness and lifestyle goals with assurance that your welfare is at the forefront of our professional lives.

Our Balgowlah clinic is located at 374 Sydney Rd, Balgowlah and serves the surrounding suburbs of Balgowlah, Balgowlah Heights, Clontarf, Seaforth, Fairlight, Manly, Manly Vale, Freshwater, Allambie and the Northern Beaches.

We are located on the ground floor and can be accessed from the rear via the top level plaza of Stockland mall. Our patients enjoy the convenience of using the carpark and shops at Stockland Mall behind us before and after their visits. Parking is also available directly outside (before 3pm) and on surrounding streets.

We have boast five private treatment rooms, a full Pilates studio and a rehabilitation and strength and conditioning gym and the convenience of plenty of nearby cafes and shops to visit afterwards.