Pelvic floor issues are extremely common amongst women and even … Continue reading “Pelvic Floor”

Expert Management of common musculoskeletal dysfunctions in pregnancy, post-natally and … Continue reading “Musculoskeletal”

A rapidly changing body to accommodate your baby can often … Continue reading “Pregnancy”

Having a baby is one of the most significant changes … Continue reading “Post Natal”

Changes in tissues in the vagina, bladder and bowel occur … Continue reading “Osteoporosis / Menopause”

Assessment and prescribed programs to ensure you are safely addressing … Continue reading “Exercise Rehabilitation and Pilates based exercise”