What is Clinical Exercise and Pilates?
Clinical Exercise classes at SquareOne are more than just your … Continue reading “What is Clinical Exercise and Pilates?”
Why do I need an initial consultation?
An initial consult allows our Physiotherapists to take a medical … Continue reading “Why do I need an initial consultation?”
What to bring to your Initial Clinical Exercise assessment?
Remember to: Bring with you any scans or Xrays and … Continue reading “What to bring to your Initial Clinical Exercise assessment?”
What do I need to bring to my sessions?
We recommend: Wearing comfortable clothing that allows you to move … Continue reading “What do I need to bring to my sessions?”
Do I have to attend at the same time every week?
Our pass based system allows for flexibility in your schedule … Continue reading “Do I have to attend at the same time every week?”
Do your passes expire?
Our passes have the following expiry periods: 5 pass: 2 … Continue reading “Do your passes expire?”
Can I claim with my private health fund?
Our Clinical Equipment, Mat and Mums & Bubs Classes with … Continue reading “Can I claim with my private health fund?”
Can I cancel my classes?
Our Cancellation Policy allows you to change and cancel classes … Continue reading “Can I cancel my classes?”
What classes can I join?
Please see all of our Clinical Exercise Classes class options … Continue reading “What classes can I join?”
I am pregnant can I do Clinical Exercise and Pilates at SquareOne?
Absolutely! Our exercises classes are a great exercise choice whilst … Continue reading “I am pregnant can I do Clinical Exercise and Pilates at SquareOne?”
Do I need an assessment for your pre/post natal exercise programs?
Yes you do. All Pre-natal (and those Post-natal clients who … Continue reading “Do I need an assessment for your pre/post natal exercise programs?”
Can I bring my baby?
Our mums and bubs classes are designed to bring your … Continue reading “Can I bring my baby?”
