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FEES

Learn more about our fees.

Two people running beside the beach for outdoor fitness and active lifestyle program with physio-led guidance at Cremorne

SERVICES

Two people running beside the beach for outdoor fitness and active lifestyle program with physio-led guidance at Cremorne

Physiotherapy

Womens health physio session with pelvic anatomy model for education and personalized care in Balgowah

Pelvic Health

Unilateral upper body strength exercise with kneeling lunge position for balanced conditioning at Neutral Bay clinic

Performance

Physiotherapist guiding patient through resistance-based exercise for upper body and core stability at Neutral Bay clinic

Clinical Exercise

Physiotherapist conducting home visit for patient health assessment and in-home care at residence in Mosman

Home Visits

Remedial massage therapy with hands-on pressure technique for upper back tension relief in Balgowlah

Remedial Massage

PROGRAMS

Running physio program for women preparing for community fun run event at Mosman

RunForm

Triathlete participating in SquareOne swimming program with sport-specific physio for performance and injury prevention at clinic in Balmoral

Triathlon Screening

Dance physiotherapy session with movement assessment and injury prevention for performing artist at Balgowlah clinic

Dance

Group of rowers engaged in sport-specific physio program for injury prevention and performance optimization at clinic in Mosman

Rowing

Healthy aging strength program for older adults with physio-led exercise for mobility and independence in Seaforth

GLA:D

Livewell program for seniors with physio-led exercise promoting healthy aging, mobility, and quality of life in Mosman

LiveWell

Postpartum recovery session with physio-led waist belt support for core stability and healing in Manly

BirthPrep

Balance and stability exercise with single-leg kneeling and resistance training at Neutral Bay clinic

KNEEstrong

Mums and bubs clinical pilates class with physio coach guiding new mothers through postpartum exercise program at clinic in Mosman

Mums and Bubs

Physio supervised GLA:D exercise for hip and knee arthritis rehabilitation and joint health at Neutral Bay clinic

ONERO

Physiotherapy

SquareOne Physio + Pilates + Exercise has a tiered pricing structure to reflect the qualifications and experience of our team and allow you to select the Physiotherapist that best suits your needs. (Fees correct from 1st July 2026).

TIERED PHYSIO INFORMATION

Tier 1 – Physiotherapist
Physiotherapy Bachelor or Graduate Entry Masters University qualifications

Tier 2 – Senior Physiotherapist 
Classified as an Expert Physiotherapist who brings significant knowledge, skill and experience to their patients

Tier 3 – Titled/Specialist Physiotherapist or Practice Principal
Our Senior Physiotherapists who have gone on to complete additional formal post graduate masters qualifications in a specific area of Physio. Ie, Sports and Exercise, Musculoskeletal, Gerontology or Women’s, Men’s and Pelvic Health Physiotherapy.

 

IN-CLINIC PHYSIOTHERAPY

 Tier 1Tier 2Tier 3
Initial Consult 30 mins$155$168$180
Initial Consult 45 mins$195$210$219
Initial Consult 60 mins$227$246$260
Follow Up 30 mins$141$153$166

JOIN SQUARERUN

Pelvic Health

SquareOne Physio + Pilates + Exercise has a tiered pricing structure to reflect the qualifications and experience of our team and allow you to select the Physiotherapist that best suits your needs. (Fees correct from 1st July 2026).

TIERED PHYSIO INFORMATION

Tier 1 – Physiotherapist
Physiotherapy Bachelor or Graduate Entry Masters University qualifications

Tier 2 – Senior Physiotherapist 
Classified as an Expert Physiotherapist who brings significant knowledge, skill and experience to their patients

Tier 3 – Titled/Specialist Physiotherapist or Practice Principal
Our Senior Physiotherapists who have gone on to complete additional formal post graduate masters qualifications in a specific area of Physio. Ie, Sports and Exercise, Musculoskeletal, Gerontology or Women’s, Men’s and Pelvic Health Physiotherapy.

 

IN-CLINIC Pelvic Health

 Tier 1Tier 2Tier 3
Initial Consult 60 mins$236$259
Follow Up 30 mins$147$166
Follow Up 45 mins$190$207
Follow Up 60 mins$224$240

Performance

PERFORMANCE – CLINICAL STRENGTH AND CONDITIONING 

 Tier 1/2/3
Performance Ax 60 mins$227

PERFORMANCE 1:1 SESSION

 45 mins60 mins
Casual$183$215
6 Pass$1,042  ($173.65 per session)$1,227  (204.50 per session)
12 Pass$1,973  ($164.42 per session)$2,325 ($193.58 per session)

Clinical Exercise

CLINICAL EXERCISE SESSIONS

 30 mins45 mins60 mins
Clinical Exercise Assessment   $227
1:1$141$183$215
2:1$71 each$91 each$108 each

Semi-private classes (3:1)

Available in discounted 5/10/20 packs

  $72.80 per class

Clinical Exercise Kickstart package includes:
Clinical Exercise Assessment 60 mins
Clinical Exercise 1:1 60 mins session
Total price of Clinical exercise kickstart = $399 (a saving of $43)

Home Visits

Initial Home Visit $239
Follow Up Home Visit $226

Home visits are typically 30 minutes, with the initial appointment often requiring 45 minutes.

Note, 60 minutes is required in the physiotherapist’s diary to allow for travel time on either side.

Remedial Massage

30 mins massage$104
60 mins massage$148
90 mins massage$213

RunForm

Assessment 60 mins$227
Follow Up Consult 45 mins$183

Triathlon-Screening

Initial Consult 60 mins$227
Follow Up 60 mins$215

Dance

Assessment 60 mins$227
Follow Up Consult 30 mins$141

Rowing

Rowing Assessment 60 mins$227
Follow Up Consult 30 mins$141

GLA:D

Assessment 45 mins$195
Follow up consult$141
GLA:D class as a casual attendee$60
GLA:D class 6 pack or 12 pack$347 or $693

Get Involved with our Discounted GLA:D Bundle:

  • An initial 45-minute assessment with a physio to measure your current function, discuss your goals, and determine your suitability for this great program.
  • A SquareOne bag with GLA:D osteoarthritis home exercise essentials. 
  • 12 GLA:D exercise classes.  It is recommended you complete 2 classes a week for 6 weeks is the recommendation, but the classes are flexible to suit you!
  • A 30-minute follow-up with your physiotherapist to measure your improvement and map your journey forward.

For $769.00 you will receive all a huge saving of $260 – close to 25%

LiveWell

Assessment 60 mins$227
Follow up consult (45 mins)$183
Livewell class as a casual attendee$60
Livewell class 6 pack $309

 

BirthPrep

Assessment 60 mins$246
Follow UP 30 mins$147

Birth Prep package includes:
1 x Assessment 60 mins
2 x Follow Up Consult 30 mins + 1 x Follow Up Consult 45 mins
Total price of Birth Prep package = $630 (a saving of $111.30)

KNEE STRONG

Assessment 60 mins$227
Exercise Session 60 min$215
Program Development 30 min$141
Reassessment 60 min$215

Introductory KneeStrong Package:
1 x KneeStrong Assessment – 60 mins
1 x KneeStrong Exercise Session – 60 mins
1 x Program Development (and email support during the independent exercise plan) – 30 mins
1 x KneeStrong Re-Assessment and future planning session – 60 mins
Total price of package for all 4 sessions = $720

Subsequent KneeStrong Package:
2 x KneeStrong Exercise Sessions – 60 mins
1 x 30 Minute Advanced Program Development (and email support during the independent exercise plan)

Total price of package for all 3 sessions = $515

Mums & bubs - mosman

Initial Appointment $154
Casual Class$39.00
10 Class Pass$370
($37 per class)

Mosman Mums & Bubs package includes:
1 x Assessment 30 mins
10 Class Pass
1 x Follow Up Consult 30 mins

$614
(a saving of $51)

mUMS & BUBS - BALGOWLAH

Assessment 30 minsGAP-FREE

Classes – 10 week Term

$350 ($35 per class) 

Terms and Conditions

  • Fully purchase full term prior to starting
  • No makeup or rollover classes
  • Classes will not run during school holidays

ONERO™ PROGRAM at SquareOne Physio

ONERO Assessment (required)GAP-free or at 50% discount45 mins
ONERO Follow-up Session (optional)$21560 mins
ONERO Re-Assessment (required between terms) Gap-free or 50%30 mins

ONERO™ Group Physio sessions

ONERO Term Pass (20 classes, subject to changes with public holidays)$110010-week term, 50 min/ per class
ONERO Class – Casual / Drop-in$55/per class50 mins
IMPORTANT INFORMATION
  • Patients commit to the full term dates when purchasing a pass.
  • Unused classes within a term are forfeit and cannot be rolled over.
  • No refunds or credits for missed classes.