Holly Brasher
APA Media Releases, Digital Media Publications and
Print Publications
APA MEDIA RELEASES/ARTICLES
Physios on Pilates reform – Holly Brasher
– APA 2019
PHI natural therapies reform
– APA Advocacy
Preparing for the new rules
– APA In Motion 2016
Statement on physiotherapy management of acute ankle sprain
– APA Media Release 2016
Physiotherapists call for athletes of all levels to take active steps towards injury prevention
– APA Media Release 2018
Want your kids to do well at school this year? Get them physically active!
– APA Media Release 2018
History of Sports and Exercise group
– APA
DIGITAL MEDIA PUBLICATIONS
These are the health experts of a new generation: Are they the real deal?
– The Daily Telegraph 2016
Yes, you can get injured doing yoga — here’s how to avoid it
– Nine Digital 2017
The Athlete’s Foot Health Professional Program – What is ITBS?
– The Athlete’s Foot 2018
How an athlete should prepare their body during pregnancy and then what to do afterwards.
– IMTalk 2018
Working in high performance sport
– Health Times 2018
6 exercises for the first 6 weeks after baby
– Kidspot Health 2017
Healing abdominal separation after pregnancy
– Nine Digital 2016
You’re probably walking all wrong. Here’s how to fix it.
– Nine Digital 2015
Five exercises office workers should do every day
– Nine Digital 2015
Healthy women: Top 5 tips for your 40s
– Vision Health
Tips to stay in shape in your 20’s
– Willows Health
Healthy women: Top 5 tips for your 30s
– Spring Day
Flexibility tips from Cirque Africa’s ‘Snake Man’
– Nine Digital 2015
Dead butt syndrome: Signs you’ve forgotten how to use your bum
– Nine Digital 2016
Let’s get flexible: Why stretching is actually good for you
– The Daily Telegraph Body & Soul 2018
Exercise could be the key to ending lower back pain
– Insight SBS 2018
Staying active: Your guide to natural therapies
– WYZA 2015
Yes, you can get injured doing yoga — here’s how to avoid it
– Nine Digital 2017
Is Yoga actually beneficial for you?
– Originally Published on Techly 2015
Your beloved skinny jeans could be damaging your health
– Mamamia
Why every fit person should own a foam roller
– Nine Digital 2016
Coach Nine ALL Holly Brasher Articles
Educational – Tips for Park Run
– The Athlete’s Foot 2018
What is that Niggle?
– The Athlete’s Foot 2018
How to bend over better and save your lower back
– Nine Digital 2017
Physiotherapists call for athletes of all levels to take active steps towards injury prevention
– APA Media Release 2018
Warnings For Fitness New Year’s Resolutions
– Vision 2017
All the reasons your body gets messed up when you holiday overseas
– MSN
Stretching: The best types to do before and after your workout
– Nine Digital 2017
DOMS: It’s why a hard workout hurts so much the next day (and the day after)
– Nine Digital 2017
Is ankle-sprain physio overkill?
– The Medical Republic 2016
Got noisy knees? Clicking is fine, crunching not so much
– Nine Digital 2017
‘The high life.’ High impact sports
– HCF’s digital magazine 2016
Instagram’s ‘superficial’ yoga posers may be doing more harm than good
– The Daily Telegraph 2016
Physiotherapy is a boom job of 2016
– Channel 7 2015
Are Sit Ups Bad For You
– Nine Digital 2015
Here is what you can do about Cankles
– Nine Digital 2015
PRINT PUBLICATIONS
5 Things Sports Physios Wish You Knew
– Weight Watchers Magazine (Print)
Skinny doesn’t equal healthy “Skinny Fat”
– Oxygen Magazine November 2015 Pg 79
Skinny Fat. What is skinny fat? How can you tell if someone is? How can you target your PT session with them for their skinny fat body type to get them the best results?
– FitnessPRO 2015
Working in High Performance Sport.
Women’s Fitness January 2018. (copy available)
‘Stay active on the sidelines’
– Fernwood magazine 2017
