- All
- Childhood Conditions
- General
- Heel & Ankle Issues
- Incontinence
- Low Back Pain
- Menopause
- Pelvic Floor
- Performance
- Prenatal
- Running Injuries
- Sexual Health
- Sports Injuries
- Women's Health
Low Back Pain – what to do?
Low back pain is the most common thing we treat … Continue reading “Low Back Pain – what to do?”
Is your child complaining of heel or ankle pain lately?
The Winter sports season is starting to ramp up with … Continue reading “Is your child complaining of heel or ankle pain lately?”
Laugh Without The Leak
Urinary incontinence affects up to 1 in 3 women. Affects … Continue reading “Laugh Without The Leak”
Feeling ‘not quite right’ down there?
Do you suffer from any of these common symptoms of … Continue reading “Feeling ‘not quite right’ down there?”
You deserve a healthy sex life
Sexual pain, or pain in the pelvic region that occurs … Continue reading “You deserve a healthy sex life”
6 Useful Products in Pregnancy and Beyond
Are you pregnant or planning on becoming pregnant soon? I’m … Continue reading “6 Useful Products in Pregnancy and Beyond”
How can a Women’s Health Physio help with Menopause?
Menopause is usually a natural process defined as the permanent … Continue reading “How can a Women’s Health Physio help with Menopause?”
5 Tips for Staying Injury-Free in 2022
Top tips for staying injury-free as you start to work … Continue reading “5 Tips for Staying Injury-Free in 2022”
WE WON! North Shore Business Awards
What an awesome way to finish off 2021! We are … Continue reading “WE WON! North Shore Business Awards”
Mini-Mos 2021 Prizes – Have to be in to win it!
This year’s Mini-Mos awards includes a long list of fun … Continue reading “Mini-Mos 2021 Prizes – Have to be in to win it!”