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Do you have Tennis Elbow? What is Tennis elbow?

What is it? Tennis elbow is the term used to … Continue reading “Do you have Tennis Elbow? What is Tennis elbow?”

5 Running Related Injuries That Will Set Back Your Goals

Looking forward to summer and setting a new running goal? … Continue reading “5 Running Related Injuries That Will Set Back Your Goals”

5 Tips for Staying Injury-Free in 2022

Top tips for staying injury-free as you start to work … Continue reading “5 Tips for Staying Injury-Free in 2022”

Physio Recommendations on Buying School Bags and Shoes

The start of the school year is always a challenging … Continue reading “Physio Recommendations on Buying School Bags and Shoes”