Heel & Ankle Issues

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5 Running Related Injuries That Will Set Back Your Goals

Looking forward to summer and setting a new running goal? … Continue reading “5 Running Related Injuries That Will Set Back Your Goals”

Is your child complaining of heel or ankle pain lately?

The Winter sports season is starting to ramp up with … Continue reading “Is your child complaining of heel or ankle pain lately?”

Will taping my ankle stop me from getting hurt or will it affect my ability to play well?

Netball season has begun! I could not be more excited to … Continue reading “Will taping my ankle stop me from getting hurt or will it affect my ability to play well?”

Has your child started complaining of heel or ankle pain lately?

With the Winter sports season ramping up and kids starting … Continue reading “Has your child started complaining of heel or ankle pain lately?”