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  • HOME
  • OUR STORY
  • SERVICES
    • Physiotherapy
    • Telehealth
      • How to Join a Virtual Physio Consult
    • Clinical Exercise and Pilates Based Rehab
      • How to get started
      • Timetables
      • FAQs
    • Women’s Health
    • Clinical Strength and Conditioning
    • Remedial Massage
    • GLA:D Program for arthritis
    • Home Visit Physiotherapy Services
    • LiveWell Frailty Program
    • Orthopaedic Boots and Crutches
    • Casting
    • Triathlon Screening
    • Dance Physiotherapy
  • SQUAREONE CONNECT
    • Clinical Exercise (Pilates Based) Session Library
    • Strength & Conditioning (Performance) Session Library
  • TEAM
    • Meet Our Team
    • Careers – Join Our Great Team
  • NEWS
    • Blog articles
    • Physio Tips & Videos
  • PATIENT INFO
  • LOCATIONS
    • The Bridgepoint Practice
    • The Mosman Practice – Relocated to Bridgepoint
    • The Balgowlah Practice
  • CONTACT

Niggle or Injury? How to tell if it’s a pain you should train through or one you should rest.

There’s no denying it – physical activity often comes with … Continue reading “Niggle or Injury? How to tell if it’s a pain you should train through or one you should rest.”

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    Bridgepoint Practice
    Level 1, Bridgepoint Shopping Centre, Cnr Military Rd & Brady St, Mosman.

    Balgowlah Practice
    Shop 1 (ground floor), 374 Sydney Rd, Balgowlah

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