Feeling ‘not quite right’ down there?
Do you suffer from any of these common symptoms of … Continue reading “Feeling ‘not quite right’ down there?”
When is the right time to return to running after a baby?
Have you been told not to return to running for … Continue reading “When is the right time to return to running after a baby?”
Returning to exercise after having a baby
Many women are keen to get back into exercise after … Continue reading “Returning to exercise after having a baby”
Benefits of Doing a Postnatal Exercise Class With a Women’s Health Physio
There are many benefits of doing postnatal exercise classes and … Continue reading “Benefits of Doing a Postnatal Exercise Class With a Women’s Health Physio”
