Welcome to our August newsletter. There has been a lot happening at SquareOne this month. We are on a winning streak! We’ve won a Shute Shield title with North’s Rugby and we’ve partnered with the Sydney Rays for the upcoming National Rugby Championship. Holly talks to us about keeping desk fit and how to avoid occupational injuries related to prolonged sitting and poor posture and Lauren shares a great article on keeping motivated and on track to achieve your goals. We hope you’ve enjoyed your winter as much as we have. The days are lengthening and spring is just around the corner. Read on!
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