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Physiotherapy

  • Campbell Hanson

    BPhty, M.Man.Ther., MACP

    Clinical Director /

    APA Musculoskeletal Physiotherapist

    • Mentoring to SquareOne Physios
    • Sports Coverage
    • Consulting second option

    Campbell is the Practice Principal and Clinical Director. He has over 19 years experience working in Private Practice as a Musculoskeletal Physiotherapist. He completed his Physiotherapy degree in New Zealand and has completed a Masters degree in Manual Therapy at The University of Western Australia attaining the title of APA Musculoskeletal Physiotherapist. He has a special interest in treating patients with both acute and overuse sporting injuries from the novice exerciser to the experienced athlete. He has been the Head Physiotherapist at Northern Suburbs Rugby Football Club since 2009 and has been the Physio to the Australian Junior Wallabies from 2011-2016. Campbell is passionate about exercise and health and fitness and developing a team that can deliver a world class Physiotherapy service to the patients of SquareOne. In his spare time Campbell enjoys running, cycling and swimming and competing in various triathlons and ironman events and has competed in the Hawaiian Ironman on three occasions. He is a keen member of Balmoral Triathlon Club and Manly-Warringah Cycling Club and can often be seen out training around Manly and the Northern Beaches areas. He has two young children in Oscar and Coco and enjoys spending time with them.

  • Holly Brasher

    BAppSc (Phty), M. Sports Physio, MACP

    Managing Director / APA Sports and Exercise

    Physiotherapist

    • Mentoring to SquareOne Physios
    • Board of Directors Australian Physio Association

    Holly is the Practice Principal and Managing Director. She graduated from Sydney University in 2000, has since completed a Masters in Sports Physiotherapy through La Trobe University and is a Titled Sports Physiotherapist. Holly has held positions with the Australian Sports Physiotherapy Association since 2007 including National Chairperson of the Sports Physio Association from 2014-2018. Holly has also completed her Women’s health training and is qualified to treat pelvic floor issues, incontinence, pelvic pain and bladder problems. Has a special interest in Clinical Pilates,  pre and post natal women, adolescents and hip and lumbopelvic disorders. Holly now spends most of her week looking after the operations and the team at SquareOne. Holly has two young children and when she has a spare minute she likes to run, swim, go to the gym and shop.

  • Tad Okutani

    BAppSc (Phty), M.Man.Ther., MACP

    APA Musculoskeletal Physiotherapist

    • TMJ
    • Headache & Migraines
    • Vestibular rehabilitation (Vertigo / dizziness)

    Tad completed his undergraduate degree at the University of Sydney and went onto work in private practices and at St. Vincent’s Hospital, Sydney where he saw a wide variety of conditions. This experience helped him recognise his passion for musculoskeletal physiotherapy and subsequently went on to complete Masters of Manual Therapy at the University of Western Australia from which he has gained the title of APA Musculoskeletal Physiotherapist. After seeing a wide range of health issues, it made him feel more certain that prevention is where physiotherapy can make a huge difference, stopping a simple condition before it ends up as a more serious health issue in the future. Tad also has a special interest in the treatment of temperomandibular joint (TMJ- jaw) dysfunction. In his spare time Tad enjoys playing tennis with his wife & friends and has an interest in sampling good wine.

  • Lauren Gradwell

    B.Physio, M.Sports Physio, Certified GLA:D Physiotherapist, MACP

    APA Sports & Exercise Physiotherapist

    • Shoulders
    • Sports Injuries & Injury Prevention
    • Casting

    Lauren is originally a proud Novocastrian. She studied Physiotherapy at the University of Newcastle and has since completed the Master of Sports Physiotherapy postgraduate degree at La Trobe University. Lauren has a special interest in the treatment of sports injuries and in particular shoulder injuries. While Lauren enjoys treating injuries, she also has a passion for preventative injury management and performance enhancement. This passion has led Lauren to lecture on Level 2 Sports Physio courses and to formulate Injury Prevention Programs for thousands of athletes.

    Lauren competed in high level softball and netball. As a physiotherapist Lauren has worked at the Commonwealth Games and held positions with the Sydney Blue Sox, Newcastle Jets, NSW netball, NSW softball, NSW rugby league and the Hunter Academy of Sport.

    Lauren is now a busy wife and mum of two children and two beagle fur babies. In any spare time she has, you will still find her down at our local park run, the beach or teaching for our junior physiotherapists.

  • Marisol Reyes Fuentes

    B.Physiotherapy, M.MuscPhysio, Certified APPI Equipment PIlates Instructor, MACP

    APA Musculoskeletal Physiotherapist

    • Spinal Conditions
    • Gluteal Tendinopathy Posture/Teenagers Posture
    • Clinical Exercise & Pilates
    Marisol graduated from the University of Talca, Chile in 2009. She moved to Australia in 2010, validated her degree and started to work as a Physiotherapist in Adelaide. In 2016 she moved to Sydney and joined the SquareOne team. Marisol is passionate about helping her clients to become the best version of themselves and playing a role in their journey towards their goals.
    Since completing her Master in Musculoskeletal Physiotherapy at La Trobe University in 2017, she developed an interest for treating patients with gluteal tendinopathy, neck and low back conditions. Marisol also enjoys her clinical mentoring role at SquareOne and is an APPI certified Pilates Instructor and member of the Hip Pain Professionals Group.
    Outside of work, Marisol enjoys keeping a healthy and active lifestyle that includes antigravity yoga, rock climbing, green smoothies and running after her toddler.
  • Shaun Clements

    BSc Sports Science, M. Phty. MSc Advanced Physio (Musc), MACP

    APA Musculoskeletal Physiotherapist

    • Tendinopathies
    • Shoulders
    • Spinal Conditions
    • Strength & Conditioning

    Originally from the UK, Shaun completed a Bachelor of Sport and Exercise Science before graduating with a Pre-registration Masters Physiotherapy degree at the University of Southampton. He later completed a Masters in Advanced Neuromuscular Physiotherapy which included working within the Harlequins Rugby Union club, in a high-performance sports physiotherapy role. By completing this post graduate Masters Shaun become a titled member of the Australian Physiotherapy Association which is awarded to Physiotherapists with highly advanced knowledge in the area of Musculoskeletal Physiotherapy.

    Shaun enjoys helping people recover from physical injury, by reducing their pain, improve their physical conditioning and invariably their quality of life. He’s helped his clients make some remarkable achievements, for instance in his previous role he helped injured NSW police officers recover from major spinal, knee, and shoulder trauma and assist them in returning to their operational role.

    Shaun’s also worked in both the public and private healthcare setting where he’s been able to apply his clinical skills to help clients achieve their physical goals from simply walking pain free to returning to high level sport. In Shaun’s spare time he enjoys looking after his young daughter and when he has time, he likes to run, swim, play soccer and go to the gym.

  • Jennifer Brittain

    BScPT, MBA, Certified GLA:D Physiotherapist, MACP

    APA Gerontological Physiotherapist

    • Frailty & Elderly Rehab
    • Falls and Balance
    • Home Visit

    Jennifer joined SquareOne in 2017 and has a special interest in the health and welfare of older adults. She can often be found on the road, bringing the rehabilitation of clients to the privacy of their own homes.

    She earned her Bachelor of Science in Physical Therapy from McGill University, Canada in 1998, and has worked across all private and public health settings since then.

    Jennifer is passionate about the importance of an individualised approach to rehabilitation and exercise to optimise physical and mental well-being. Jennifer is a qualified Yoga teacher and was recently granted the title of APA Gerontology Physiotherapist. When not at work, she can be found chasing her three kids or escaping to the ocean for a swim and loves to curl up with a good book.

  • Daniel Evans

    B Phty (Physio), M Phty (Sports), MACP

    APA Sports & Exercise Physiotherapist

    • Musculoskeletal Injuries
    • Feet & Ankles
    • Necks
    • Clinical Exercise & Pilates

    Daniel completed his undergraduate degree in Physiotherapy at the Australian Catholic University, where he received several academic commendations from the National Head of the School of Physiotherapy. Since graduating, Daniel has worked in multiple leading Sports Medicine clinics with some of Sydney’s eminent Physiotherapists, Sports Physicians and Orthopaedic Surgeons and has also gone on to complete his postgraduate studies in Sports Physiotherapy at the University of Queensland. Daniel adopts an evidence-based approach to physiotherapy with an emphasis on manual therapy as well as exercise-based rehabilitation. Since graduating, Daniel has worked with multiple sports at grassroots through to elite level. He has experience in Sports Physiotherapy working at the 2016, 2018 and 2019 Australian National Gymnastics Championships, as the Head Physiotherapist for the 2017 and 2018 NSW u/21 Men’s Hockey team at the Australian National Championships, and as Physiotherapist for the PacificAus Netball team in 2021.

    Outside the clinic, Daniel enjoys multiple sports, yoga, going to the gym and finding Sydney’s best coffee.

  • Nathan Sculthorpe

    B.Physio, B.Arts, APAM

    Physiotherapist

    • Sports Injuries - rugby/ triathlon/water sports
    • Lower Limbs - Biomechanics
    • Strength & Conditioning

    Nathan joins the team at SquareOne Bridgepoint bringing with him the over 7 years experience working in sports and musculoskeletal physiotherapy on Sydney’s North Shore. He understands that successful injury management and recovery happens when he can take a patient from diagnosis, to understanding the underlying cause of your condition through to full rehabilitation and return to your chosen activity or sport. Nathan feels that restoring normal movement and strength is the key to recovery. With this in mind, he fits in well with the SquareOne Pain to Performance philosophy. Nathan has an interest in all sports and activity. He can be found in the clinic leading a Pilates group, or taking rugby players though a rehab program. He works with those who are injured at work or on the sporting field, or who are seeking ways to improve their performance.

  • Jarrad Rangihuna

    BExSC, DPhty, APAM

    Physiotherapist

    • Surgical Knee Rehab
    • Adolescent Sports Injuries
    • Hip & Groin
    • Strength & Conditioning

    Jarrad completed his tertiary education at Bond University on the Gold Coast. Firstly, attaining a Bachelor of Exercise Science (BExSc) qualification prior to the successful completion of the Doctor of Physiotherapy (DPhty) program. He has two years experience in the acute hospital and rehabilitation setting with a specific interest in the assessment and management of orthopaedic and neurosurgical inpatients. With a keen interest in sports, Jarrad has worked extensively as a physiotherapist with the Gold Coast Titans Rugby League Club, Australian U20s Rugby Union Team and Northern Sydney Rays in the National Rugby Championship. Jarrad’s treatment encompasses a firm hands on approach combined with home exercise program designed specifically to eliminate your pain on a long-term basis and correct any predisposing/contributing factors. In his spare time Jarrad enjoys surfing, swimming, travelling and spending time with friends.

  • Emma Horning

    B.Ex.Sc, M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner and Mentor

    Physiotherapist

    • Dancers/Gymnasts
    • Gluteal Tendinopathy
    • Kids & Adolescents
    • Clinical Exercise & Pilates

    Emma completed a Bachelor of Exercise and Sports Science at Australian Catholic University before successfully completing her Masters in Physiotherapy at the University of Sydney. Emma holds a Diploma of Professional Pilates Instruction through Polestar Pilates and is also a Mentor for both the Polestar Mat and Studio teacher-training courses.

    Emma trained extensively in a range of dance styles up to an advanced level, including completing her Advanced Ballet Exam through the Royal Academy of Dance. Emma is a fully qualified and registered Ballet teacher with the Royal Academy of Dance and a mentor for their teacher-training program.

    Discovering Pilates during her years of dance training, Emma developed an appreciation of the key role that Pilates plays in injury prevention and management, and optimising performance outcomes. At SquareOne Emma loves sharing her passion for pilates with her clients and facilitating their rehabilitation journey. During her extensive years of pilates instruction, Emma has also worked with a wide range of clientele including elite athletes, dancers and children.

    When not in the clinic, Emma enjoys going to yoga, walking with her dog, and eating out with friends and family.

  • Mitchell Lockley

    BHM, MPhysio, APAM, Certified GLA:D Physiotherapist

    Physiotherapist

    • Sports Injuries – rugby/ running/golf
    • Tendinopathies
    • Strength & Conditioning

    Mitch completed his undergraduate degree in Human Movement at the University of Technology Sydney (UTS) before successfully completing his Masters of Physiotherapy also at UTS. Having worked as a personal trainer and strength coach since 2013, Mitch has vast knowledge on exercises for strength, mobility, and flexibility. After playing Premier grade Rugby Union for many years, he has experienced first-hand the importance of both prehab (preventative) and rehabilitation with countless injuries and brings his own experience to your injury. With a keen interest in all sport, Mitch gained experience strapping for rugby clubs in Sydney’s Shute Shield competition being exposed to many sporting injuries.

    He enjoys treating all musculoskeletal injuries and has a specific interest in tendon and muscle rehabilitation. Mitch has since moved on from Rugby and when he’s not in the clinic he can be found in the gym, running or out playing around of golf with friends.

  • Jenny Doyle

    BSc. Spt Sci, MSc Physiotherapy, Certified Clinical Pilates Instructor

    Physiotherapist

    • Pre/Postnatal Exercise
    • Pilates/Exercise Rehab
    • Real Time Ultrasound

    Jenny has a degree in Sports & Exercise Science and a Masters in Physiotherapy, both qualifications gained in the UK. She is a highly motivated, ambitious and hard-working Physiotherapist with extensive clinical experience. Great communication and empathy help Jenny with her passion of rehabilitating and empowering patients to achieve their goals using exercise, movement and Pilates.

    Having two young girls has given her a special interest in working with pre and post-natal patients. Other special interests include chronic pain management and she has also run rehab workshops for health practitioners Australia wide. Having played Rugby for Wales, she understands and appreciates the requirements of high-level athletes and the role of pre-hab and rehab for injury. In her spare time, she likes to spend time with her young family, play netball, and ocean swim.

  • Lucy Clay

    B.App.Sc(Ex&Sp), M.Physiotherapy, APAM, Certified GLA:D Physiotherapist

    Physiotherapist

    • Knee & Hip Osteoarthritis
    • Post-Op Rehab
    • Ankle Instability Injuries
    • Clinical Exercise & Pilates

    Lucy completed her Masters of Physiotherapy at Sydney University after completing a Bachelor of Applied Science (Exercise and Sport Science).

    She has worked in multiple leading Sports Physiotherapy practices across Sydney and London. These clinics connected her with orthopaedic surgeons providing experience in both pre-operative and post-operative rehabilitation. Lucy has also gained invaluable experience on the sporting field, working with Sydney AFL clubs (East Coast Eagles and North Shore) as the lead physiotherapist. More recently, she branched out into the corporate world, assessing workplaces and consulting with large organisations regarding workplace ergonomics. 

    Lucy is passionate in treating all manner of injuries and values an active treatment approach to empower her patients. Her particular interests include knee, ankle and shoulder injuries, and post-operative rehabilitation. She looks to utilise exercise rehab, manual therapy (including dry needling) as well as education for her patients on active recovery.

    Outside of work, Lucy enjoys running, Pilates and playing touch football to keep active.

  • Kaitlyn Cummins

    B.Ex&SpSc., M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner

    Physiotherapist

    • Sporting Injuries
    • Lower Limb Pain
    • Elbow, Shoulder, Back Pain
    • Clinical Exercise & Pilates

    Kaitlyn completed a Bachelor of Exercise and Sports Science at Australian Catholic University (ACU) before successfully completing her Masters in Physiotherapy at the University of Technology Sydney (UTS). She has also completed her Clinical Pilates training through Polestar Pilates Rehabilitation course in Sydney and has been instructing Pilates whilst completing university.
    Kaitlyn brings both a professional and fun approach to SquareOne Physiotherapy and is passionate about treating all musculoskeletal injuries. She is committed to delivering integrated, patient-focused rehabilitation whilst ensuring to empower her clients to achieve the most optimal treatment outcomes. Kaitlyn has a particular interest in tailored exercise-based therapy focusing on enhancing body awareness to improve function, long-term health and prevent injuries from returning. Kaitlyn has gained vast knowledge of exercise prescription for a wide variety of conditions and can tailor exercises specifically to your needs through her experience teaching Pilates.
    When Kaitlyn isn’t in the clinic, she can be found enjoying the outdoors either camping, hiking, playing various sports and going to the gym.

  • Monique Williams

    B.Ex&SpSc., M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner

    Physiotherapist

    • Sports/Musculoskeletal
    • Paediatrics
    • Neurological
    • Clinical Exercise & Pilates
    Monique completed a Bachelor of Exercise and Sports Science at The University of Sydney before successfully completing her Masters in Physiotherapy at the University of Technology Sydney (UTS). She has almost completed her Clinical Pilates training through Polestar Pilates Rehabilitation course in Sydney and whilst completing the Pilates course she has been instructing studio Pilates classes over the past year. Monique loves working with motivated individuals to achieve their rehabilitation goals through exercise and manual therapy, she has a special interest in sporting injuries, but still loves to treat more chronic issues like lower back pain. 
    When Monique is not at work, she is reading self-development books, going on bushwalks, rock climbing and spending time with loved ones. 
  • Emma Attard

    B Pub Hlth, B Hlth Sci, M Physiotherapy, APAM, Certified Polestar Rehab Practitioner

    Physiotherapist

    • Bladder Disorders
    • Back/Neck/Hip Pain
    • Clinical Exercise & Pilates

    Emma was in the first cohort of students to graduate from the Masters of Physiotherapy at UTS. She previously studied degrees at both Sydney Uni and Wollongong Uni. Emma is passionate about treating back and neck pain and has a special interest in Women’s Health.
    After teaching Pilates for the last 2 years, she enjoys teaching small group exercise sessions as well as utilising her Pilates knowledge in her treatments. Emma loves working with anyone who needs her help but is especially passionate about working with pre and postnatal women, helping them prepare for and recover from their pregnancy.
    When not at work Emma loves food and wine, especially when shared with loved ones.

  • Jackson Harding

    M.Physiotherapy, B.Sc, APAM, Certified GLA:D Physiotherapist

    Physiotherapist

    • Field Sports Injuries - AFL/Rugby
    • Running & Lower Limb Injuries
    • Surfing & Mountain Sport Injuries
    • Strength & Conditioning

    Jackson completed his Masters in Physiotherapy at Sydney University after relocating from Melbourne where he completed a Bachelor of Science majoring in Anatomy and Physiology. Jackson is an ASCA Strength and Conditioning Level 1 Coach, DNS Sport/Surf Therapist and also completed his Diploma of Remedial Massage.

    Jackson sees acute and chronic injuries with a key focus on contact-sport, running and lower limb injuries. He aims to get patients back on the field, in the mountains or in the surf and create a routine to prevent future injuries, with an emphasis on becoming stronger and more coordinated with all movements to improve your overall performance.

    Jackson works as Lead Physio for the Manly Wolves Men’s AFL Program and has worked previously with Norths Rugby, Manly United FC WPL and NPL team and has supported the World Surf League Sydney Surf Pro as their event physio in Manly 2020.

    Before his Masters, Jackson worked in Whistler as a Freestyle Ski Instructor and Downhill Mountain Bike Instructor. He holds a wealth of knowledge in sport-specific injury rehabilitation and sport-specific training, and when not at work you’ll find him out in the surf in the early mornings or on his days off mountain biking/hiking with his fiancé or planning his next ski trip.

  • Dee Conlan

    BSc Physiotherapy (Hons), APPI Pilates Instructor, APAM

    Physiotherapist

    • Pre/Postnatal
    • Bladder Disorders
    • Pelvis & SIJ
    • Clinical Exercise & Pilates
  • Amy Clements

    BAppSc (Phty), M. Public Health, APAM

    Physiotherapist

    • Spinal Conditions
    • Women's Health
    • Clinical Exercise & Pilates

    Amy completed her Physiotherapy degree at The University of Sydney in 2004 and has more recently achieved a Masters in Public Health. She has extensive experience in musculoskeletal and sports physiotherapy, and since starting her own family has developed a keen interest in Women’s Health Physiotherapy. Amy is passionate about the positive impact that Women’s Health Physiotherapy can have on the quality of life of women across all life stages.

    Amy is trained in Clinical Pilates and has been teaching classes and integrating clinical exercise techniques into her patient management for more than a decade.

    Amy provides physiotherapy management for pre-and post-natal women, incontinence, pelvic floor issues, bladder problems, pelvic pain and other musculoskeletal conditions.

     

    Outside of work you will find Amy spending time with her family, going to the beach or reading a good book.

  • Lauren Fornasaro

    B.Physiotherapy, APAM

    Physiotherapist

    • Acute Injury Management
    • Musculoskeletal
    • Rowing Injuries/Rehab
    • Clinical Exercise & Pilates

    Lauren graduated from Australian Catholic University with a Bachelor of Physiotherapy. During her studies, she gained experience with sports coverage for many different codes including rugby union, basketball, netball and AFL and since graduating has worked in private practice as both a treating practitioner and Pilates instructor.

    Lauren was originally drawn to the idea of being a physiotherapist due to her passion for sport. She loves treating musculoskeletal conditions and athletes of all levels to assist them in achieving their goals. As an ex elite rower, she has a particular interest in rowing related injuries with first-hand experience in high-performance injury prevention, management, rehabilitation and training loads.

    Despite no longer competing, Lauren remains involved in the rowing community and is currently coaching school-age athletes, where she emphasises the importance of developing fundamental technical principles in order to minimise injuries and maximise performance.

    In her spare time, you can find Lauren running, cycling, at the beach or spending time with friends and family.

  • Sophie Labone

    B. Physiotherapy, APAM

    Physiotherapist

    • Neck & back pain
    • Post-operative rehab
    • Clinical Exercise & Pilates

    Sophie achieved her Bachelor of Physiotherapy at Australian Catholic University in North Sydney, where she was then successfully accepted into St Vincent’s Hospital’s new graduate program. She has since worked in private practice treating a range of musculoskeletal conditions as well as taking Pilates classes.

    Sophie loves treating all musculoskeletal conditions and particularly enjoys treating post-operative rehabilitation and back and neck pain. She aims to reach every one of her patients’ goals with a focus on returning to activity or sport to the highest standard.

    As a Northern Beaches local, Sophie enjoys spending time at the beach, with friends or playing netball and going to the gym.

  • Justin Lowe

    BExPhys(Hons), DPhty, APAM, Certified GLA:D Physiotherapist

    Physiotherapist

    • Sports Injuries
    • Musculoskeletal
    • Orthopaedic

    Justin completed his undergraduate degree in Clinical Exercise Physiology at the University of New England in 2014 before going on to complete a Doctor of Physiotherapy degree at Macquarie University. Having previously worked as an Exercise Physiologist in both a community and rehab hospital setting, Justin brings with him experience and knowledge in treating a variety of musculoskeletal, orthopaedic, and medical conditions.

    More recently, Justin has enjoyed completing a physiotherapy internship with the Manly Warringah Sea Eagles as well as working as a part of the physio team with Northern Suburbs Rugby Union in the Shute Shield. These experiences along with Justin’s own involvement playing rugby union and soccer, combined with a passion for strength and conditioning and treating musculoskeletal injuries, will help you get back to doing what you love most.

  • Lucy Hobson

    B.Physiotherapy, APAM

    Physiotherapist

    • Sports Injuries
    • Orthopaedic
    • Ankle/Knee/Shoulder Pain
    • Clinical Exercise & Pilates

    Lucy graduated from Charles Sturt University with a Bachelor of Physiotherapy. Since graduating, she has worked in a private practice setting treating a range of musculoskeletal conditions, and teaching pilates classes. Lucy has also gained valuable experience working as team physiotherapist for Seaforth Women’s Premier League Football and the Newport Kinghorn Surf Racing Academy.

    Lucy loves treating all musculoskeletal conditions, and has a particular interest in shoulder, knee and ankle pain, and post-operative rehabilitation. Lucy is heavily involved in the local triathlon community, having competed in triathlons from a young age, and also enjoys treating triathletes and endurance athletes of all levels.

    She is extremely passionate and dedicated to helping her clients achieve their rehabilitation goals through manual therapy (including dry needling) and exercise rehabilitation.

    In her spare time, you can find Lucy training for her next triathlon, baking, reading, or adventuring with friends.

  • Lauren Martin

    MPhysiotherapy, MSportSc, BAppSc(Ex&SportSc), APAM

    Physiotherapist

    • Spinal - neck through to lower back
    • Injury prevention
    • Exercise
    • Adolescents and children
    • TMJ

    Lauren has completed both a Degree in Exercise Science and a Masters in Physiotherapy, making her a dual-qualified Physiotherapist and Exercise Physiologist.

    Lauren has a love for learning and brings a wealth of experience and knowledge to SquareOne and has worked in private practice on the upper North Shore as well as in the public health setting.

    Lauren looks at the whole person to inform her evidence-based practice and outcomes for her patients and has a strong interest in the human body, exercise, movement.

    With a considerate and approachable manner, she has been known to “treat the whole family”, her current record is 3 generations.
    When not in the clinic you can find Lauren spending time outdoors and being active with her many sisters, family and friends.

  • Arizona Savage

    B.Health Sci, M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner

    Physiotherapist

    • Musculoskeletal
    • Casting
    • Women’s Health
    • Clinical Exercise & Pilates

    After growing up in Orange, Arizona completed a Bachelor of Health Science through the University of Sydney in 2019 before completing a Masters of Physiotherapy through the University of Technology in 2021. While studying full-time ballet in her younger years, Arizona found her love for Pilates. Arizona completed her Polestar Rehabilitation Certification in early 2020 and has been working with a range of clientele since. Arizona has a passion for catering to individual differences and preferences in both the Physiotherapy and Pilates settings to support client health and wellbeing. Arizona spends her free time doing Pilates, running and making the most of the outdoors. Otherwise, she loves spending time with her friends or visiting her family in Orange.

  • Katie Holgate

    BAppSc (Phty), Certified Polestar Rehab practitioner

    Physiotherapist

    • Clinical exercise and Pilates

    Katie has a degree in Bachelor of Applied Science (Physiotherapy) from the University of Sydney and has worked in many Tertiary Hospitals throughout Sydney. She has also completed her Clinical Pilates training through Polestar Pilates Rehabilitation course and has been teaching Clinical Pilates group classes for many years in the Eastern suburbs.
    Katie enjoys all aspects of her work as a physiotherapist, especially helping people improve their health and wellbeing through movement. When not teaching at SquareOne, her other specialty is Cardiac rehabilitation which she is very passionate about.

    Outside of work, Katie is spending time with her young daughter and family. She also enjoys running, pilates and touch football.

  • Alex Barnes

    B.Health Sci, M.Physiotherapy, APPI Pilates Instructor

    Physiotherapist

    • Post-operative rehab
    • Acute lower limb injuries
    • OA management

    Alex spent most of her childhood by the beach in Byron Bay and later moved to Sydney to study, completing a Bachelor of Health Science (Movement Science) followed by a Master of Physio at the University of Sydney.

    As a teenager, Alex competed in Surf Life Saving and later transitioned to triathlon and middle-distance running. Now Alex has a keen interest in Pilates in her personal life and has since completed her APPI Equipment and Mat work Pilates training. In her spare time, you can find her by the water, out for a run, or in search of the best sunny spots in Sydney.

  • Ella Foster

    B. Physiotherapy (Hons), APAM

    Physiotherapist

    • Musculoskeletal
    • Women's Health
    • Paediatric

    Ella is a physiotherapist who graduated with Honours at James Cook University. Since graduating, she has had a unique experience working in a rural private practice. With a keen interest to broaden her horizon, Ella has recently relocated from North Queensland to Sydney. Ella is committed to delivering patient-centered and evidence-based care to achieve optimal outcomes for patients. She is passionate about treating all musculoskeletal conditions and has a special interest in Women’s Health. Ella believes that Women’s Health Physiotherapy empowers individuals and has a significant impact on their quality of life.

    Outside of the clinic, Ella enjoys the outdoors, hiking, and finding Sydney’s live music scene.

Massage

  • Del Woodhead

    Remedial Massage Therapist

      Del graduated in 2019 with a Bachelor of Therapeutic and Sport Massage from the Southern Institute of Technology in NZ. Since arriving in Sydney he has also gained an Australian Diploma of Remedial Massage.
      His sporting background comes from indoor and outdoor cricket, having represented at both provincial and domestic levels in New Zealand and in 2004 he was selected for the Tasmanian state squad.
      Del’s interest in sport massage comes from having worked with the Southland Stags rugby team and as an in-event therapist for 2 years at the Pioneer International mountain biking event in NZ. Del is passionate about working with people from all backgrounds to help improve their overall health and well-being goals.
      Outside of Massage he enjoys cooking, the gym, and looking for new life experiences.

    Administration

    • Tracy Kent-Jones

      BSc hons, M.PHC

      Practice & Operations Manager

      • Bridgepoint
      • Balgowlah

      After a career in the IT industry that had her travelling the world, Tracy moved into healthcare several years ago. Her position as the Practice and Operations Manager at SquareOne follows a busy role at a local GP practice. Tracy is a NSW Justice of the Peace and has recently completed a Master of Primary Healthcare Management at UTS. Her spare time is spent with her family, including a very spoilt Labrador and pursuing her passion for cooking.

    Physiotherapy

    • Campbell Hanson

      BPhty, M.Man.Ther., MACP

      Clinical Director /

      APA Musculoskeletal Physiotherapist

      • Mentoring to SquareOne Physios
      • Sports Coverage
      • Consulting second option

      Campbell is the Practice Principal and Clinical Director. He has over 19 years experience working in Private Practice as a Musculoskeletal Physiotherapist. He completed his Physiotherapy degree in New Zealand and has completed a Masters degree in Manual Therapy at The University of Western Australia attaining the title of APA Musculoskeletal Physiotherapist. He has a special interest in treating patients with both acute and overuse sporting injuries from the novice exerciser to the experienced athlete. He has been the Head Physiotherapist at Northern Suburbs Rugby Football Club since 2009 and has been the Physio to the Australian Junior Wallabies from 2011-2016. Campbell is passionate about exercise and health and fitness and developing a team that can deliver a world class Physiotherapy service to the patients of SquareOne. In his spare time Campbell enjoys running, cycling and swimming and competing in various triathlons and ironman events and has competed in the Hawaiian Ironman on three occasions. He is a keen member of Balmoral Triathlon Club and Manly-Warringah Cycling Club and can often be seen out training around Manly and the Northern Beaches areas. He has two young children in Oscar and Coco and enjoys spending time with them.

    • Holly Brasher

      BAppSc (Phty), M. Sports Physio, MACP

      Managing Director / APA Sports and Exercise

      Physiotherapist

      • Mentoring to SquareOne Physios
      • Board of Directors Australian Physio Association

      Holly is the Practice Principal and Managing Director. She graduated from Sydney University in 2000, has since completed a Masters in Sports Physiotherapy through La Trobe University and is a Titled Sports Physiotherapist. Holly has held positions with the Australian Sports Physiotherapy Association since 2007 including National Chairperson of the Sports Physio Association from 2014-2018. Holly has also completed her Women’s health training and is qualified to treat pelvic floor issues, incontinence, pelvic pain and bladder problems. Has a special interest in Clinical Pilates,  pre and post natal women, adolescents and hip and lumbopelvic disorders. Holly now spends most of her week looking after the operations and the team at SquareOne. Holly has two young children and when she has a spare minute she likes to run, swim, go to the gym and shop.

    • Tad Okutani

      BAppSc (Phty), M.Man.Ther., MACP

      APA Musculoskeletal Physiotherapist

      • TMJ
      • Headache & Migraines
      • Vestibular rehabilitation (Vertigo / dizziness)

      Tad completed his undergraduate degree at the University of Sydney and went onto work in private practices and at St. Vincent’s Hospital, Sydney where he saw a wide variety of conditions. This experience helped him recognise his passion for musculoskeletal physiotherapy and subsequently went on to complete Masters of Manual Therapy at the University of Western Australia from which he has gained the title of APA Musculoskeletal Physiotherapist. After seeing a wide range of health issues, it made him feel more certain that prevention is where physiotherapy can make a huge difference, stopping a simple condition before it ends up as a more serious health issue in the future. Tad also has a special interest in the treatment of temperomandibular joint (TMJ- jaw) dysfunction. In his spare time Tad enjoys playing tennis with his wife & friends and has an interest in sampling good wine.

    • Lauren Gradwell

      B.Physio, M.Sports Physio, Certified GLA:D Physiotherapist, MACP

      APA Sports & Exercise Physiotherapist

      • Shoulders
      • Sports Injuries & Injury Prevention
      • Casting

      Lauren is originally a proud Novocastrian. She studied Physiotherapy at the University of Newcastle and has since completed the Master of Sports Physiotherapy postgraduate degree at La Trobe University. Lauren has a special interest in the treatment of sports injuries and in particular shoulder injuries. While Lauren enjoys treating injuries, she also has a passion for preventative injury management and performance enhancement. This passion has led Lauren to lecture on Level 2 Sports Physio courses and to formulate Injury Prevention Programs for thousands of athletes.

      Lauren competed in high level softball and netball. As a physiotherapist Lauren has worked at the Commonwealth Games and held positions with the Sydney Blue Sox, Newcastle Jets, NSW netball, NSW softball, NSW rugby league and the Hunter Academy of Sport.

      Lauren is now a busy wife and mum of two children and two beagle fur babies. In any spare time she has, you will still find her down at our local park run, the beach or teaching for our junior physiotherapists.

    • Marisol Reyes Fuentes

      B.Physiotherapy, M.MuscPhysio, Certified APPI Equipment PIlates Instructor, MACP

      APA Musculoskeletal Physiotherapist

      • Spinal Conditions
      • Gluteal Tendinopathy Posture/Teenagers Posture
      • Clinical Exercise & Pilates
      Marisol graduated from the University of Talca, Chile in 2009. She moved to Australia in 2010, validated her degree and started to work as a Physiotherapist in Adelaide. In 2016 she moved to Sydney and joined the SquareOne team. Marisol is passionate about helping her clients to become the best version of themselves and playing a role in their journey towards their goals.
      Since completing her Master in Musculoskeletal Physiotherapy at La Trobe University in 2017, she developed an interest for treating patients with gluteal tendinopathy, neck and low back conditions. Marisol also enjoys her clinical mentoring role at SquareOne and is an APPI certified Pilates Instructor and member of the Hip Pain Professionals Group.
      Outside of work, Marisol enjoys keeping a healthy and active lifestyle that includes antigravity yoga, rock climbing, green smoothies and running after her toddler.
    • Shaun Clements

      BSc Sports Science, M. Phty. MSc Advanced Physio (Musc), MACP

      APA Musculoskeletal Physiotherapist

      • Tendinopathies
      • Shoulders
      • Spinal Conditions
      • Strength & Conditioning

      Originally from the UK, Shaun completed a Bachelor of Sport and Exercise Science before graduating with a Pre-registration Masters Physiotherapy degree at the University of Southampton. He later completed a Masters in Advanced Neuromuscular Physiotherapy which included working within the Harlequins Rugby Union club, in a high-performance sports physiotherapy role. By completing this post graduate Masters Shaun become a titled member of the Australian Physiotherapy Association which is awarded to Physiotherapists with highly advanced knowledge in the area of Musculoskeletal Physiotherapy.

      Shaun enjoys helping people recover from physical injury, by reducing their pain, improve their physical conditioning and invariably their quality of life. He’s helped his clients make some remarkable achievements, for instance in his previous role he helped injured NSW police officers recover from major spinal, knee, and shoulder trauma and assist them in returning to their operational role.

      Shaun’s also worked in both the public and private healthcare setting where he’s been able to apply his clinical skills to help clients achieve their physical goals from simply walking pain free to returning to high level sport. In Shaun’s spare time he enjoys looking after his young daughter and when he has time, he likes to run, swim, play soccer and go to the gym.

    • Jennifer Brittain

      BScPT, MBA, Certified GLA:D Physiotherapist, MACP

      APA Gerontological Physiotherapist

      • Frailty & Elderly Rehab
      • Falls and Balance
      • Home Visit

      Jennifer joined SquareOne in 2017 and has a special interest in the health and welfare of older adults. She can often be found on the road, bringing the rehabilitation of clients to the privacy of their own homes.

      She earned her Bachelor of Science in Physical Therapy from McGill University, Canada in 1998, and has worked across all private and public health settings since then.

      Jennifer is passionate about the importance of an individualised approach to rehabilitation and exercise to optimise physical and mental well-being. Jennifer is a qualified Yoga teacher and was recently granted the title of APA Gerontology Physiotherapist. When not at work, she can be found chasing her three kids or escaping to the ocean for a swim and loves to curl up with a good book.

    • Daniel Evans

      B Phty (Physio), M Phty (Sports), MACP

      APA Sports & Exercise Physiotherapist

      • Musculoskeletal Injuries
      • Feet & Ankles
      • Necks
      • Clinical Exercise & Pilates

      Daniel completed his undergraduate degree in Physiotherapy at the Australian Catholic University, where he received several academic commendations from the National Head of the School of Physiotherapy. Since graduating, Daniel has worked in multiple leading Sports Medicine clinics with some of Sydney’s eminent Physiotherapists, Sports Physicians and Orthopaedic Surgeons and has also gone on to complete his postgraduate studies in Sports Physiotherapy at the University of Queensland. Daniel adopts an evidence-based approach to physiotherapy with an emphasis on manual therapy as well as exercise-based rehabilitation. Since graduating, Daniel has worked with multiple sports at grassroots through to elite level. He has experience in Sports Physiotherapy working at the 2016, 2018 and 2019 Australian National Gymnastics Championships, as the Head Physiotherapist for the 2017 and 2018 NSW u/21 Men’s Hockey team at the Australian National Championships, and as Physiotherapist for the PacificAus Netball team in 2021.

      Outside the clinic, Daniel enjoys multiple sports, yoga, going to the gym and finding Sydney’s best coffee.

    • Jarrad Rangihuna

      BExSC, DPhty, APAM

      Physiotherapist

      • Surgical Knee Rehab
      • Adolescent Sports Injuries
      • Hip & Groin
      • Strength & Conditioning

      Jarrad completed his tertiary education at Bond University on the Gold Coast. Firstly, attaining a Bachelor of Exercise Science (BExSc) qualification prior to the successful completion of the Doctor of Physiotherapy (DPhty) program. He has two years experience in the acute hospital and rehabilitation setting with a specific interest in the assessment and management of orthopaedic and neurosurgical inpatients. With a keen interest in sports, Jarrad has worked extensively as a physiotherapist with the Gold Coast Titans Rugby League Club, Australian U20s Rugby Union Team and Northern Sydney Rays in the National Rugby Championship. Jarrad’s treatment encompasses a firm hands on approach combined with home exercise program designed specifically to eliminate your pain on a long-term basis and correct any predisposing/contributing factors. In his spare time Jarrad enjoys surfing, swimming, travelling and spending time with friends.

    • Emma Horning

      B.Ex.Sc, M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner and Mentor

      Physiotherapist

      • Dancers/Gymnasts
      • Gluteal Tendinopathy
      • Kids & Adolescents
      • Clinical Exercise & Pilates

      Emma completed a Bachelor of Exercise and Sports Science at Australian Catholic University before successfully completing her Masters in Physiotherapy at the University of Sydney. Emma holds a Diploma of Professional Pilates Instruction through Polestar Pilates and is also a Mentor for both the Polestar Mat and Studio teacher-training courses.

      Emma trained extensively in a range of dance styles up to an advanced level, including completing her Advanced Ballet Exam through the Royal Academy of Dance. Emma is a fully qualified and registered Ballet teacher with the Royal Academy of Dance and a mentor for their teacher-training program.

      Discovering Pilates during her years of dance training, Emma developed an appreciation of the key role that Pilates plays in injury prevention and management, and optimising performance outcomes. At SquareOne Emma loves sharing her passion for pilates with her clients and facilitating their rehabilitation journey. During her extensive years of pilates instruction, Emma has also worked with a wide range of clientele including elite athletes, dancers and children.

      When not in the clinic, Emma enjoys going to yoga, walking with her dog, and eating out with friends and family.

    • Mitchell Lockley

      BHM, MPhysio, APAM, Certified GLA:D Physiotherapist

      Physiotherapist

      • Sports Injuries – rugby/ running/golf
      • Tendinopathies
      • Strength & Conditioning

      Mitch completed his undergraduate degree in Human Movement at the University of Technology Sydney (UTS) before successfully completing his Masters of Physiotherapy also at UTS. Having worked as a personal trainer and strength coach since 2013, Mitch has vast knowledge on exercises for strength, mobility, and flexibility. After playing Premier grade Rugby Union for many years, he has experienced first-hand the importance of both prehab (preventative) and rehabilitation with countless injuries and brings his own experience to your injury. With a keen interest in all sport, Mitch gained experience strapping for rugby clubs in Sydney’s Shute Shield competition being exposed to many sporting injuries.

      He enjoys treating all musculoskeletal injuries and has a specific interest in tendon and muscle rehabilitation. Mitch has since moved on from Rugby and when he’s not in the clinic he can be found in the gym, running or out playing around of golf with friends.

    • Lucy Clay

      B.App.Sc(Ex&Sp), M.Physiotherapy, APAM, Certified GLA:D Physiotherapist

      Physiotherapist

      • Knee & Hip Osteoarthritis
      • Post-Op Rehab
      • Ankle Instability Injuries
      • Clinical Exercise & Pilates

      Lucy completed her Masters of Physiotherapy at Sydney University after completing a Bachelor of Applied Science (Exercise and Sport Science).

      She has worked in multiple leading Sports Physiotherapy practices across Sydney and London. These clinics connected her with orthopaedic surgeons providing experience in both pre-operative and post-operative rehabilitation. Lucy has also gained invaluable experience on the sporting field, working with Sydney AFL clubs (East Coast Eagles and North Shore) as the lead physiotherapist. More recently, she branched out into the corporate world, assessing workplaces and consulting with large organisations regarding workplace ergonomics. 

      Lucy is passionate in treating all manner of injuries and values an active treatment approach to empower her patients. Her particular interests include knee, ankle and shoulder injuries, and post-operative rehabilitation. She looks to utilise exercise rehab, manual therapy (including dry needling) as well as education for her patients on active recovery.

      Outside of work, Lucy enjoys running, Pilates and playing touch football to keep active.

    • Kaitlyn Cummins

      B.Ex&SpSc., M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner

      Physiotherapist

      • Sporting Injuries
      • Lower Limb Pain
      • Elbow, Shoulder, Back Pain
      • Clinical Exercise & Pilates

      Kaitlyn completed a Bachelor of Exercise and Sports Science at Australian Catholic University (ACU) before successfully completing her Masters in Physiotherapy at the University of Technology Sydney (UTS). She has also completed her Clinical Pilates training through Polestar Pilates Rehabilitation course in Sydney and has been instructing Pilates whilst completing university.
      Kaitlyn brings both a professional and fun approach to SquareOne Physiotherapy and is passionate about treating all musculoskeletal injuries. She is committed to delivering integrated, patient-focused rehabilitation whilst ensuring to empower her clients to achieve the most optimal treatment outcomes. Kaitlyn has a particular interest in tailored exercise-based therapy focusing on enhancing body awareness to improve function, long-term health and prevent injuries from returning. Kaitlyn has gained vast knowledge of exercise prescription for a wide variety of conditions and can tailor exercises specifically to your needs through her experience teaching Pilates.
      When Kaitlyn isn’t in the clinic, she can be found enjoying the outdoors either camping, hiking, playing various sports and going to the gym.

    • Monique Williams

      B.Ex&SpSc., M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner

      Physiotherapist

      • Sports/Musculoskeletal
      • Paediatrics
      • Neurological
      • Clinical Exercise & Pilates
      Monique completed a Bachelor of Exercise and Sports Science at The University of Sydney before successfully completing her Masters in Physiotherapy at the University of Technology Sydney (UTS). She has almost completed her Clinical Pilates training through Polestar Pilates Rehabilitation course in Sydney and whilst completing the Pilates course she has been instructing studio Pilates classes over the past year. Monique loves working with motivated individuals to achieve their rehabilitation goals through exercise and manual therapy, she has a special interest in sporting injuries, but still loves to treat more chronic issues like lower back pain. 
      When Monique is not at work, she is reading self-development books, going on bushwalks, rock climbing and spending time with loved ones. 
    • Emma Attard

      B Pub Hlth, B Hlth Sci, M Physiotherapy, APAM, Certified Polestar Rehab Practitioner

      Physiotherapist

      • Bladder Disorders
      • Back/Neck/Hip Pain
      • Clinical Exercise & Pilates

      Emma was in the first cohort of students to graduate from the Masters of Physiotherapy at UTS. She previously studied degrees at both Sydney Uni and Wollongong Uni. Emma is passionate about treating back and neck pain and has a special interest in Women’s Health.
      After teaching Pilates for the last 2 years, she enjoys teaching small group exercise sessions as well as utilising her Pilates knowledge in her treatments. Emma loves working with anyone who needs her help but is especially passionate about working with pre and postnatal women, helping them prepare for and recover from their pregnancy.
      When not at work Emma loves food and wine, especially when shared with loved ones.

    • Jackson Harding

      M.Physiotherapy, B.Sc, APAM, Certified GLA:D Physiotherapist

      Physiotherapist

      • Field Sports Injuries - AFL/Rugby
      • Running & Lower Limb Injuries
      • Surfing & Mountain Sport Injuries
      • Strength & Conditioning

      Jackson completed his Masters in Physiotherapy at Sydney University after relocating from Melbourne where he completed a Bachelor of Science majoring in Anatomy and Physiology. Jackson is an ASCA Strength and Conditioning Level 1 Coach, DNS Sport/Surf Therapist and also completed his Diploma of Remedial Massage.

      Jackson sees acute and chronic injuries with a key focus on contact-sport, running and lower limb injuries. He aims to get patients back on the field, in the mountains or in the surf and create a routine to prevent future injuries, with an emphasis on becoming stronger and more coordinated with all movements to improve your overall performance.

      Jackson works as Lead Physio for the Manly Wolves Men’s AFL Program and has worked previously with Norths Rugby, Manly United FC WPL and NPL team and has supported the World Surf League Sydney Surf Pro as their event physio in Manly 2020.

      Before his Masters, Jackson worked in Whistler as a Freestyle Ski Instructor and Downhill Mountain Bike Instructor. He holds a wealth of knowledge in sport-specific injury rehabilitation and sport-specific training, and when not at work you’ll find him out in the surf in the early mornings or on his days off mountain biking/hiking with his fiancé or planning his next ski trip.

    • Dee Conlan

      BSc Physiotherapy (Hons), APPI Pilates Instructor, APAM

      Physiotherapist

      • Pre/Postnatal
      • Bladder Disorders
      • Pelvis & SIJ
      • Clinical Exercise & Pilates
    • Lauren Fornasaro

      B.Physiotherapy, APAM

      Physiotherapist

      • Acute Injury Management
      • Musculoskeletal
      • Rowing Injuries/Rehab
      • Clinical Exercise & Pilates

      Lauren graduated from Australian Catholic University with a Bachelor of Physiotherapy. During her studies, she gained experience with sports coverage for many different codes including rugby union, basketball, netball and AFL and since graduating has worked in private practice as both a treating practitioner and Pilates instructor.

      Lauren was originally drawn to the idea of being a physiotherapist due to her passion for sport. She loves treating musculoskeletal conditions and athletes of all levels to assist them in achieving their goals. As an ex elite rower, she has a particular interest in rowing related injuries with first-hand experience in high-performance injury prevention, management, rehabilitation and training loads.

      Despite no longer competing, Lauren remains involved in the rowing community and is currently coaching school-age athletes, where she emphasises the importance of developing fundamental technical principles in order to minimise injuries and maximise performance.

      In her spare time, you can find Lauren running, cycling, at the beach or spending time with friends and family.

    • Sophie Labone

      B. Physiotherapy, APAM

      Physiotherapist

      • Neck & back pain
      • Post-operative rehab
      • Clinical Exercise & Pilates

      Sophie achieved her Bachelor of Physiotherapy at Australian Catholic University in North Sydney, where she was then successfully accepted into St Vincent’s Hospital’s new graduate program. She has since worked in private practice treating a range of musculoskeletal conditions as well as taking Pilates classes.

      Sophie loves treating all musculoskeletal conditions and particularly enjoys treating post-operative rehabilitation and back and neck pain. She aims to reach every one of her patients’ goals with a focus on returning to activity or sport to the highest standard.

      As a Northern Beaches local, Sophie enjoys spending time at the beach, with friends or playing netball and going to the gym.

    • Justin Lowe

      BExPhys(Hons), DPhty, APAM, Certified GLA:D Physiotherapist

      Physiotherapist

      • Sports Injuries
      • Musculoskeletal
      • Orthopaedic

      Justin completed his undergraduate degree in Clinical Exercise Physiology at the University of New England in 2014 before going on to complete a Doctor of Physiotherapy degree at Macquarie University. Having previously worked as an Exercise Physiologist in both a community and rehab hospital setting, Justin brings with him experience and knowledge in treating a variety of musculoskeletal, orthopaedic, and medical conditions.

      More recently, Justin has enjoyed completing a physiotherapy internship with the Manly Warringah Sea Eagles as well as working as a part of the physio team with Northern Suburbs Rugby Union in the Shute Shield. These experiences along with Justin’s own involvement playing rugby union and soccer, combined with a passion for strength and conditioning and treating musculoskeletal injuries, will help you get back to doing what you love most.

    • Lucy Hobson

      B.Physiotherapy, APAM

      Physiotherapist

      • Sports Injuries
      • Orthopaedic
      • Ankle/Knee/Shoulder Pain
      • Clinical Exercise & Pilates

      Lucy graduated from Charles Sturt University with a Bachelor of Physiotherapy. Since graduating, she has worked in a private practice setting treating a range of musculoskeletal conditions, and teaching pilates classes. Lucy has also gained valuable experience working as team physiotherapist for Seaforth Women’s Premier League Football and the Newport Kinghorn Surf Racing Academy.

      Lucy loves treating all musculoskeletal conditions, and has a particular interest in shoulder, knee and ankle pain, and post-operative rehabilitation. Lucy is heavily involved in the local triathlon community, having competed in triathlons from a young age, and also enjoys treating triathletes and endurance athletes of all levels.

      She is extremely passionate and dedicated to helping her clients achieve their rehabilitation goals through manual therapy (including dry needling) and exercise rehabilitation.

      In her spare time, you can find Lucy training for her next triathlon, baking, reading, or adventuring with friends.

    • Lauren Martin

      MPhysiotherapy, MSportSc, BAppSc(Ex&SportSc), APAM

      Physiotherapist

      • Spinal - neck through to lower back
      • Injury prevention
      • Exercise
      • Adolescents and children
      • TMJ

      Lauren has completed both a Degree in Exercise Science and a Masters in Physiotherapy, making her a dual-qualified Physiotherapist and Exercise Physiologist.

      Lauren has a love for learning and brings a wealth of experience and knowledge to SquareOne and has worked in private practice on the upper North Shore as well as in the public health setting.

      Lauren looks at the whole person to inform her evidence-based practice and outcomes for her patients and has a strong interest in the human body, exercise, movement.

      With a considerate and approachable manner, she has been known to “treat the whole family”, her current record is 3 generations.
      When not in the clinic you can find Lauren spending time outdoors and being active with her many sisters, family and friends.

    • Arizona Savage

      B.Health Sci, M.Physiotherapy, APAM, Certified Polestar Rehab Practitioner

      Physiotherapist

      • Musculoskeletal
      • Casting
      • Women’s Health
      • Clinical Exercise & Pilates

      After growing up in Orange, Arizona completed a Bachelor of Health Science through the University of Sydney in 2019 before completing a Masters of Physiotherapy through the University of Technology in 2021. While studying full-time ballet in her younger years, Arizona found her love for Pilates. Arizona completed her Polestar Rehabilitation Certification in early 2020 and has been working with a range of clientele since. Arizona has a passion for catering to individual differences and preferences in both the Physiotherapy and Pilates settings to support client health and wellbeing. Arizona spends her free time doing Pilates, running and making the most of the outdoors. Otherwise, she loves spending time with her friends or visiting her family in Orange.

    • Katie Holgate

      BAppSc (Phty), Certified Polestar Rehab practitioner

      Physiotherapist

      • Clinical exercise and Pilates

      Katie has a degree in Bachelor of Applied Science (Physiotherapy) from the University of Sydney and has worked in many Tertiary Hospitals throughout Sydney. She has also completed her Clinical Pilates training through Polestar Pilates Rehabilitation course and has been teaching Clinical Pilates group classes for many years in the Eastern suburbs.
      Katie enjoys all aspects of her work as a physiotherapist, especially helping people improve their health and wellbeing through movement. When not teaching at SquareOne, her other specialty is Cardiac rehabilitation which she is very passionate about.

      Outside of work, Katie is spending time with her young daughter and family. She also enjoys running, pilates and touch football.

    • Alex Barnes

      B.Health Sci, M.Physiotherapy, APPI Pilates Instructor

      Physiotherapist

      • Post-operative rehab
      • Acute lower limb injuries
      • OA management

      Alex spent most of her childhood by the beach in Byron Bay and later moved to Sydney to study, completing a Bachelor of Health Science (Movement Science) followed by a Master of Physio at the University of Sydney.

      As a teenager, Alex competed in Surf Life Saving and later transitioned to triathlon and middle-distance running. Now Alex has a keen interest in Pilates in her personal life and has since completed her APPI Equipment and Mat work Pilates training. In her spare time, you can find her by the water, out for a run, or in search of the best sunny spots in Sydney.

    Massage

    • Del Woodhead

      Remedial Massage Therapist

        Del graduated in 2019 with a Bachelor of Therapeutic and Sport Massage from the Southern Institute of Technology in NZ. Since arriving in Sydney he has also gained an Australian Diploma of Remedial Massage.
        His sporting background comes from indoor and outdoor cricket, having represented at both provincial and domestic levels in New Zealand and in 2004 he was selected for the Tasmanian state squad.
        Del’s interest in sport massage comes from having worked with the Southland Stags rugby team and as an in-event therapist for 2 years at the Pioneer International mountain biking event in NZ. Del is passionate about working with people from all backgrounds to help improve their overall health and well-being goals.
        Outside of Massage he enjoys cooking, the gym, and looking for new life experiences.

      Administration

      • Tracy Kent-Jones

        BSc hons, M.PHC

        Practice & Operations Manager

        • Bridgepoint
        • Balgowlah

        After a career in the IT industry that had her travelling the world, Tracy moved into healthcare several years ago. Her position as the Practice and Operations Manager at SquareOne follows a busy role at a local GP practice. Tracy is a NSW Justice of the Peace and has recently completed a Master of Primary Healthcare Management at UTS. Her spare time is spent with her family, including a very spoilt Labrador and pursuing her passion for cooking.