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Pelvic Health

Comprehensive, confidential and personalised care.

Pelvic floor physio education session with anatomical model for women's health and pelvic health in Balgowlah

Strength and Conditioning

What is Pelvic Health?

Pelvic health physiotherapy is a specialised field that focuses on assessing and treating conditions relating to the pelvic region. This can include bladder, bowel or sexual concerns, prolapse, pain in the pelvis, abdomen or back, antenatal care and recovery after surgery.

Womens health physio session with pelvic anatomy model for education and personalized care in Manly

Pelvic floor rehabilitation

Strengthening and/or relaxation exercises for the muscles that support the bladder, uterus/prostate and rectum

Treatment for incontinence

Managing urinary or faecal leakage through specialised exercises,behavioural techniques and lifestyle changes

pain management

Addressing chronic pelvic pain, back pain, painful intercourse, tailbone pain, sacroiliac pain, abdominal pain, pain conditions (e.g. endometriosis) and other discomforts

Prenatal and
postpartum care

Supporting women before and after childbirth to prevent or treat pelvic floor dysfunction, prepare for birth and postpartum recovery

Management of prolapse

When pelvic organs descend from their normal position

Treatment for sexual health issues

Including erectile dysfunction, painful intercourse and vaginismus

Your Journey to Optimal Pelvic Health Starts Here

Leading medical experts recommend Pelvic Physiotherapy as the first step towards healing and recovery.

Living with pelvic health concerns can impact every aspect of your daily life. Including your emotional wellbeing, relationships, work and social life. 

We understand these challenges and provide Pelvic Physiotherapy services designed to address the unique needs of women, men, and transgender individuals.

Our expert team combines advanced clinical expertise with a compassionate, person-centred approach to help you regain confidence and control.

Physiotherapist reviewing pelvic health monitoring data and assessment results with patient during clinical consultation at clinic in Balmoral

Pelvic Health Services

Women's health physiotherapist discussing pelvic floor services and treatment plan with patient during consultation at clinic in Mosman

women's health

Mens health physio for pelvic floor function and running performance at Seaforth clinic

men's health

Inclusive pelvic health physio services with transgender community members sharing supportive moment at welcoming clinic in Neutral Bay

transgender health

Women's Health

Supporting You Through Every Life Stage

Whether you’re managing pelvic conditions, preparing or recovering from childbirth, dealing with incontinence or menopause symptoms, our Women’s Health team is here to provide the support you need.

We understand that every woman’s journey is unique, and we’re here to help you navigate your specific challenges with confidence.

Our comprehensive Women’s Health services include:

  • Pregnancy: Pelvic assessment, manage pain, support changes in body, and more.
  • Birth: Prepare for vaginal and caesarean deliveries
  • Postpartum: Pelvic floor and abdominal separation assessment and rehabilitation
  • Mastitis
  • Prolapse
  • Incontinence
  • Guided return to exercise
  • Bladder and/or bowel incontinence
  • Overactive bladder
  • Prolapse
  • Urinary frequency
  • Bladder emptying difficulties
  • Constipation
  • Bowel emptying difficulties
  • Pelvic pain
  • Pelvic instability
  • Vaginismus
  • Sexual Difficulties
  • Vaginal dryness
  • Incontinence
  • Prolapse management
  • Sexual pain
  • Vaginal dryness
  • Pelvic floor dysfunction
  • Musculoskeletal issues such joint stiffness, muscle aches, osteopenia/osteoporosis, muscle loss
  • Advice for managing osteoporosis
  • Falls prevention advice and balance exercises
  • Resistance exercise to improve bone health
  • Clinical Pilates to address osteoporosis-related issues
  • Management of pain and discomfort
Read More
Womens health physiotherapist guiding postnatal rehabilitation for maternal recovery and wellness in Balgowlah
Confident man engaging in men's pelvic health physio services with welcoming approach at clinic in Mosman

men's health

Expert Care for Male Pelvic Health

Male Pelvic Health concerns require specialised attention and understanding. Whether recovering from surgery or managing ongoing pelvic health conditions, our Men’s Health Physio services focus on addressing the unique challenges you may face.

We provide a professional, discrete environment where you can comfortably discuss your concerns and receive expert care, helping you regain function, reduce discomfort, and improve your quality of life.

Our comprehensive Men’s Health services include:

  • Prostate Pain
  • Prostate Surgery Preparation and Recovery
  • Scar Management
  • Chronic pain management
  • Pelvic floor muscle training
  • Erectile dysfunction
  • Control of pelvic floor muscles
  • Incontinence
  • Bladder urgency
  • Voiding difficulties
Read More

Transgender Health

Inclusive, Affirming Pelvic Care

Our Transgender Health services provide specialised Physio support throughout your journey.

We offer a safe, affirming space where you can receive expert care that acknowledges and respects your unique needs. Our Physiotherapists are specifically trained in supporting transgender and non-binary individuals through various stages of transition, recovery, and life beyond.

Our comprehensive Transgender Health services include:

  • Preparation for surgery
  • Post-operation rehabilitation
  • Scar management
  • Pain management strategies
  • Gradual return to activities
  • Safe practices
  • Pain prevention strategies
  • Management of side-effects e.g. pain
  • Skin care
  • Pelvic floor care
  • Chronic pelvic pain
  • Persistent pelvic dysfunction
  • Exercise programs
  • Manual therapy when appropriate
  • Relaxation techniques
  • Incontinence
  • Voiding difficulties
  • Physical adaptations management
  • Body awareness and adaptation
Read More
Confident man engaging in men's pelvic health physio services with welcoming approach at clinic in Cremorne

A Team of Experts

We understand that every journey is unique.

Each service area is supported by our team of experienced Physiotherapists, including Titled Physios, who regularly update their skills through specialised training in pelvic health care.

We emphasise creating a safe, validating environment where you can discuss your concerns openly and receive expert care that aligns with your goals.

We also work closely with your healthcare providers to ensure comprehensive, coordinated care that supports your overall wellbeing.

We are here to support you in every stage of your journey and life

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