What to bring to your Initial Clinical Exercise assessment?

Remember to:

  • Bring with you any scans or Xrays and details of any medical problems or surgeries.
  • Wear comfortable clothing that will allow you to move freely and exercise
  • Our ultrasound machine works best when you have some water in your bladder. We recommend drinking a few glasses of water about 1 hour before your appointment and refrain from using the bathroom before you visit us. If this is an issue please talk to your Physio and we can give you further advice.
  • A clean pair of socks – shoes are not worn in our clinical exercise sessions. Grip sox are recommended and can be purchased from our reception area.