How To Assess Your Abdominal Separation

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Abdominal Separation

Abdominal separation or rectus abdominis diastasis, is one of the most common problems pregnant and postnatal women seek our help with. As many as two in every three women have some degree of abdominal separation. But what is normal?

If you watch this video and realise that you need help to either assess or treat your separation then please book an appointment or give us a call, we’d love to see you.

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